What is Negative self-talk?!
It is any internal dialogue that limits your belief in yourself and your abilities. It stop you from exploring and participating in life and reaching your potential!
It is any thought that diminishes your ability to make positive changes in your life or your confidence in yourself to do so.
This critical voice can damage your relationship with self and others! It can lead or add to anxiety, depression, procastination, perfectionism, self sabotage, self punishment!
Negative self-talk isn't just stressful; it can also make it difficult to get motivated!
It slows you down, hold you back and creates a trap that limits you and your ability to live a normal, happy life!
It kills spontaneity and joy, ability to try things, make mistakes and learn from them! It stops your growth while pretending to keep you safe!
Upcoming Group healing “STOP NEGATIVE SELF TALK” will target many of the root causes for inner critic that is not helpful but rather quite harmful!
If you or someone you love is affected by this and needs help, please join us on 11 October at 5 pm Brisbane time!
You don’t need to speak, type or be seen! You don’t need to answer any questions or fill any forms!
All you need is to watch the healing I will do for the group in a private facebook group! THATS it!
If you can’t attend live, recording will be available for a week!
Last few group sessions have been life changing with profound healing for many that goes very deep! As we work in a group, energy is amplified and benefits everyone much much more!
Please join us if this calls to you by sending a pm or email yogaforeverbrisbane@gmail.com
Can’t wait to serve you!:)
Comments